Contact Details
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Personal Background
Biological Sex *
Select…
Male
Female
Prefer not to say
Please select an option.
Occupation / Lifestyle
Helps us understand daily physical load outside of sport.
Select…
Sedentary — mostly desk-based
Lightly active — mix of sitting and standing
Moderately active — on my feet most of the day
Physically demanding — manual labour, construction, etc.
Sports & Physical Activity
Select all that apply.
Training Frequency
How many sessions per week on average?
Select…
0 — not currently training
1–2 sessions per week
3–4 sessions per week
5–6 sessions per week
7+ sessions per week
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Treatment Purpose
What type of massage are you enquiring about? *
Please select a treatment type.
Primary goal for this treatment *
Please select a primary goal.
Areas of focus or concern
Which muscles or body areas do you want the treatment to address?
Pain or discomfort scale in problem areas
Rate your typical level of discomfort (0 = none, 10 = severe).
No pain Severe
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Medical & Health History
Why we ask this. As a qualified therapist, this information is used solely to plan a safe treatment. All details are kept strictly confidential.
Do you currently have any injuries? *
Please select an option.
Injury or surgery details
If applicable — what it is, when it happened, and current status.
Do you have any of the following? Select all that apply.
Current medications
Including blood thinners, anti-inflammatories, or anything that may affect treatment. Write 'None' if not applicable.
Allergies or sensitivities
Particularly to oils, lotions or any topical products.
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Previous Massage & Preferences
Have you had a sports massage before? *
Please select an option.
Preferred pressure
This is a guide — pressure is always adjusted to your feedback during treatment.
Anything from previous massages we should know?
Techniques that worked well, areas that were sensitive, or reactions to previous treatments.
Preferred session length
Select a preference…
30 minutes — targeted / focused area
45 minutes — partial body
60 minutes — full body or in-depth single area
90 minutes — full body comprehensive
No preference — happy to discuss
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Availability & Final Notes
Preferred days Select all that work for you.
Preferred time of day Select all that work for you.
Upcoming event or deadline
Race, competition, or date you need to be in best shape for — if applicable.
How did you hear about MiSPOV?
Anything else you'd like us to know?
Goals, concerns, questions, or context we haven't covered.
What happens next. Once submitted, you'll hear back within 24 hours to confirm availability, discuss your treatment plan, and agree on a time and date. No payment is taken at this stage.
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